Maslows's Hierarchy of Needs - we must attend to the bottom of the pyramid first, the bare basics . . .
Growing Resilience During Uncertain Times
Links and Other Resources
WellSpan is providing this resource for free to you and the community through the end of October.
Self-care tip video series: Dr. Mike Diller’s Five Self-Care Videos
These videos are short reminders to take care of ourselves during this uncertain time. Feel free to share with others who may have an interest.https://www.wellspan.org/coronavirus/maintaining-good-mental-health/